Healthy Lifestyle

Experience a happy and healthy mountain lifestyle

Healthy Choices at Forest Ridge

The definition of Healthy Lifestyle is one which helps to keep and improve people’s health and well-being. At Forest Ridge, we take this to heart. It is our role to provide and offer healthy choices to all of our guests and residents by:

BODY (Physical)

  • Providing balanced and healthy nutrition, encouraging to eat right.
  • Offering beneficial exercises
  • Adequate rest
  • Proper stress management

MIND (Emotional Wellness)

  • Providing love and compassion
  • Laughter and happiness
  • Joyful relationships between the staff and guest and residents
  • Positive Attitudes
  • Positive thoughts and viewpoints
  • Positive self-image


  • Inner calmness
  • Openness to your creativity
  • Trust in your inner knowledge

All of the above is a valuable resource for reducing the incidence and impact of health problems, for recovery, for coping with life stressors, and improving the quality of life.