Healthy Lifestyle
Experience a happy and healthy mountain lifestyle
Healthy Choices at Forest Ridge
The definition of Healthy Lifestyle is one which helps to keep and improve people’s health and well-being. At Forest Ridge, we take this to heart. It is our role to provide and offer healthy choices to all of our guests and residents by:
BODY (Physical)
- Providing balanced and healthy nutrition, encouraging to eat right.
- Offering beneficial exercises
- Adequate rest
- Proper stress management
MIND (Emotional Wellness)
- Providing love and compassion
- Laughter and happiness
- Joyful relationships between the staff and guest and residents
- Positive Attitudes
- Positive thoughts and viewpoints
- Positive self-image
SPIRITUAL CALMNESS
- Inner calmness
- Openness to your creativity
- Trust in your inner knowledge